Malka first found her practice in 2015 while working a stressful corporate job in NYC. She didn’t come from an athletic background and was very hesitant before taking her first yoga class. Initially it was extremely difficult for her to let go, but once she did it completely changed her life. Two years after her first class, Malka completed her 200hr RYT in April of 2017 at Yoga Vida. She went on to pursue her 300hr RYT at Yoga Vida, completing a 25hr Restorative training, 25hr Trauma Informed training, 50hr Meditation and Pranayama training, 25hr Therapeutic Essentials training and more. Malka creates dynamic yet accessible yoga sequences set to carefully crafted playlists. She offers modifications to accommodate all yoga practitioners and encourages her students to focus on their breath and alignment. She’s dedicated to bringing the practice of yoga to others and looks forward to seeing you on the mat!